Michael Sian, V.P. of Spectrum Fitness & Director of Spectrum School of Massage. He is a highly decorated retired military officer, with thirty years of service with the Department of Defense. He holds a master's degree in International Security Studies from the Naval Postgraduate School and a master's degree in US History from the American Military University. Post retirement, Michael has gone through the rigorous education to become a Paramedic and holds an associate's degree in Paramedicine from the Dakota College of Bottineau.

He has taught as an adjunct professor for Park University as a US History and a Criminal Justice teacher. He has trained in Martial Arts for over 40 years, also serving as the lead hand to hand combat instructor for multiple military units. He also has a passion for fitness as he has pursued martial arts for the majority of his life, as well as law enforcement tactics/self-defense instructor certifications.

Trista Rychlik is a licensed massage therapist who has been practicing since August 2005. She earned her Associate in Science degree from Bismarck State College in 2004. Trista continued her education at Williston State College in 2005, earning her Massage Degree.

In 2018 she earned her Bachelor’s in Exercise Science from Concordia University St. Paul.   Trista is also the owner and operator of Trista’s Therapeutic Techniques. Aside from having extensive education and work experience, Trista is also a Taekwondo Instructor through Roughrider Academy, a 2019 graduate of the North Dakota Women’s Leadership program, and will be an alumnus of their Business Intensive program this spring as well! She is passionate about massage therapy, martial arts, fitness, and overall wellness!            

Lori Frank began her career in 2004, graduating from the Massage Professional Licensing Program at Ashmead College in Portland, OR, where she had the privilege of working with an experienced team of professional massage therapists. 

This inspired her passion for helping others find therapeutic pain relief with massage therapy.

Lori grew up in Williston, ND, and relocated back to the Bismarck/Mandan community after her college experience in 2007. 

She has worked in spas, salons, and a chiropractic office. She began her self-employed journey in 2011.

Lori is married with three boys. As a family, they love to spend time swimming and boating on the Missouri River in the summers and entertaining friends in their home in the winter.